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Trauma-informed, somatic, and relationship focused individual psychotherapy for healing & growth : I help adults who feel overwhelmed, anxious, or emotionally shut down reconnect w...
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638 11 Ave Sw, 306, Calgary, AB T2R 0E2
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Common Experiences I Help With:, Feeling chronically overwhelmed, anxious, or emotionally numb, Struggles with trust, intimacy, or boundaries in relationships, Intense self-criticism, shame, or guilt, Difficulty feeling safe—in your body, emotions, or relationships, Rebuilding emotional regulation and nervous system resilience, Learning to feel safe in your body and connected to others, Developing a compassionate, empowered relationship with yourself
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Psychotherapy