Working out at GoodLife Fitness gives you access to everything you need to reach your goals. From free Fitness Classes to certified Personal Trainers, you’ll wonder why you didn’t ...more...See more text
There are many ways to get involved here at Fourth Quarter Fitness. In addition to personal training and team training programs, we offer a wide variety of classes (with more on th...more...See more text
Get in shape and feel great! Come to Fulton Fitness - Open 24 Hours for access to state-of-the-art cardio equipment any time of day or night. Located in St. Catharines, our around ...more...See more text
I find it easy to get a great workout in a short period of time. Tons of machines and free weights to choose from. Clean. No lineups. Open 24/7. Good people. Read more
1831 Third Street, St Catharines, ONL2S 0B7Get directions
Are you looking to make a POSITIVE change in your life? Do YOU want to LOOK, FEEL, and LIVE better? We offer both personal training and fitness classes that can help you improve yo...more...See more text
F45 Training Welland is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workou...more...See more text
370 Ontario Street, St. Catharines, ONL2R 5L8Get directions
World Gym offers the big-box gym experience with the personalized experience of a boutique studio. Whatever your goals, we’ve got what you need to help you on your fitness journey....more...See more text
Great gym with excellent staff and members. Always working hard to maintain the facility. The cancellation policy is a 2 month written notice done at the location with the managers. People who complain: make sure you read the contract when you sign up!Read more
St Catharines & Niagara's #1 CHOICE for YOGA, Prenatal Yoga & Pregnancy Exercise - 200 Hour Yoga Teacher Training Classes, Hot & Aeriel Yoga! Call Now!more...See more text
A great clean studio with friendly people all around! I was amazed at the amount of different classes and instructors to choose from, there really is something there for everyone. If you're looking to get your sweat on in a hot room, or looking to relax in a restorative class, they have it all.Read more